With so many people trying to lose weight these days, the diet industry has exploded…
Juan D. Vanpelt

Juan D. Vanpelt
I am a health and fitness blogger, author, certified personal trainer and yoga teacher. Through my blogs, I share healthy living tips and more. The goal is to motivate, empower, educate and entertain my readers.
Cycling is more than just a mode of transportation or a leisurely activity – it’s…
A survey of four 000 adults revealed that a static hobby, including electricity training, had…
- Aerobics Cardio
Best aerobic exercises for weight loss: Try these 5 cardio sporting activities to beat the belly bulge in 1 week
New Delhi: Aerobic sporting events, also known as cardio exercise, are the best things you…
While it can be tempting to sit back out for the duration of being pregnant,…
“You’re not in Jazzercise, women,” a trim, tattooed fitness trainer chided me and the roomful…
When it comes to health and fitness, there are a lot of advertisements out there…
Various types of cough medicine will work for your cough and may not work for…
There are countless novels written in English that have captivated readers for centuries. From the…
Global Medical Center was founded in 2010 by Dr. Vahid Asadi. They are one of…